Paradox Cure Foundation Experience
Overview Of The PC Foundation Experience
Inner Compass Overview
This is a 7 hour experiential body-centered training and journey that reunites you with your body. You uncover patterns of how you clamp down on your emotions, energy, sensations and feeling — this is all resistance. I educate and train you in the context of whatever has been stopping you in many areas of life — how to accept the full experience of being alive.
When you accept, you experience and release your resistance of whatever hurt, pain, fear or event you have avoided and therefore been stuck in for so very long. This frees up all of the energy that you have been putting into avoiding (resistance), and opens the cell door to the prison you put yourself in through resistance.
A 7 Hour Experiential Body-Centered Journey
I educate and experientially train you on how to accept yourself on a deep level in your bodies (breath, sensations, emotions), your psyche (beliefs, judgements, deeper truths). Issues that have unconsciously and negatively influenced your life are immediately accessed. Not only do you get a foundation in Self-Acceptance, you heal, grow and transform.
Specifically you work in your body, soul and psyche to:
- breathe to thrive, working with stuck places in your breath cycle that hinder energy flow – you gain more energy
- acknowledge sensations & emotions without judgments or labels, and thereby accept more – you get access to the energy that went into resisting (you feel and have more energy)
- feel less pain & more pleasure
- lessen pain in areas of chronic pain
- identify unconscious patterns of acting, thinking, breathing, and being, and get the opportunity to change them
- learn your specific default patterns of resistance, and ways to accept, which stops many unconscious ways of acting that you have been stuck in auto-pilot, not being able to stop those behaviors
- reclaim your Inner Compass – this gives you the ability to know what is true for you, make way life better choices, and gain an inner confidence beyond which you have consistently experienced before
- face what stops you from living fully, gaining freedom to act in ways you were not free to act before
- claim deeper truths – this gives you greater knowing of who you are, and greater freedom in your life to make changes that were always elusive before
You connect with your body and psyche deeply, and experience new ways with how your body and psyche work together. This experience alters how you move and inhabit your body, freeing up areas of chronic tension, and changing some of the unconscious behavior patterns. This results in less pain and more pleasure and energy throughout your body – you feel more alive!
This results in you cultivating a greater ability to heal, grow and transform. Yes, healing can and does happen. What is most important is how you learn to connect with your body in new ways. This increases your ability to work through your own issues, and get freedom from your unconscious patterns of thinking and acting. You get to uncover many places in your life that you have been stuck in.
What Happens During The Foundation Experience
Breathe To Thrive
I guide you to discover how you interrupt your breath and how your interruptions negatively impact your energy, health and well being. Then you work through your breath interruptions and learn how to breath to THRIVE in your body (most of us only breath just enough to survive). You experience greater energy, and open up to what is only available with your new-found expanded breath.
Acknowledge Sensations & Emotions Without Judgments Or Labels
A surprise to most everyone is how much they truly avoid feeling sensations and emotions. In your foundation experience I educate and train you to become aware of and feel any sensation and emotion. This opens up a new world of pleasure and available energy.
Feel Less Pain & More Pleasure
As you explore sensations and emotions, you find out how you unconsciously hold onto pain in your body, and how you in the present moment create dis-ease and dysfunction. I teach you invaluable skill sets so you can decrease pain and increase pleasure consistently when you choose.
The Paradox Cure works better THAN ANY DRUG, OR EXPERIENCE I have yet encountered to CONSISTENTLY deal with pain, and with NO side effects. I have so many stories where people have felt intense pain for 10, 20, 40, or 50 years and during their foundation experience, for the first time they experienced pleasure where they had only felt pain.
One of my friends’ son had intense pain in his head from cancer. When he was 16, I met him, and after 30 minutes of training him how to lessen pain, he felt pleasure, NOT pain, in his head for the first time since he got cancer 10 years earlier.
Enter Into A State-Of-Feel
At some point during your foundational experience, you enter into a State-of-Feel. This state-of-feel is about: being more present in the body; not numbing any sensations and emotions but flowing with the experience them; instead of defaulting to thinking about one’s experience, you are aware of and feeling sensations and emotions — feeling life vs. thinking life.
For many people it is the first time in a long time or ever that they feel fully alive!
Dentify Unconscious Patterns & Resolve Some Unresolved Issues
As you go more deeply into a State-of-Feel, emotional patterns and unresolved issues spring up. I guide you to be with your issues through acceptance (NOT therapy), and educate you about the unconscious patterns that spring up, and how those patterns have kept your issues unresolved — stuck, in place, stagnant (resistance).
I train you how to choose different ways to act and be in place of resisting. This disrupts your patterns that have probably messed up your life and created the unresolved issues in the first place. This often transforms how you handle so much in life!
Reclaim Your Inner Compass
Everything you have done until now in your foundation experience has brought you to Reclaim Your Inner Compass. Your Inner Compass is an aspect of your body that is present in all humanity, but mostly forgotten – it is how you can know what is true for you at any given time.
Through all Paradox Cure work, whether the foundational experience, individual sessions, or during group trainings, I train you how to use your inner compass. You will learn how incredibly useful this skill is, different situations you can rely on your inner compass.
Your Inner Compass becomes one of the greatest gifts of learning Paradox Cure. It comes as a surprise to everyone that this even exists! And again, this is NOT muscle testing or even close.
When you reclaim your Inner Compass, you are able to make dramatically better life choices with confidence. You can know what is right for you no matter what anyone tells you. And you can know when you mislead/lie about ANYTHING whether that is to yourself or others. You also know immediately when you speak your truth!
Through using your inner compass, deeper aspects of who you are becomes accessible, and are revealed.
Your inner compass allows you to free yourself of issues that have messed up your life, and stopped you from living fully. This is done through accepting what you have resisted, because your inner compass shows you the truth of what is real and true for you. At a minimum, you get to know what has been stopping you, and making things hard in areas of your life. Whatever patterns you are stuck in, your inner compass allows you to see those patterns.
After you are aware of what you have been resisting, what your issue is, you can do the work to be in the deep discomfort of what you have avoided. This leads to acceptance, and freedom. You still have to integrate any changes you made, and realizations you have.
Face What Stops You From Living Fully
At this point in your journey, you will probably have many tears like most do. Some clients cry for the first time in many years.
Why would you be crying? Because you will have uncovered what has stopped you most everywhere in your life. You are then faced with the opportunity to fully deal with it. Most people take that opportunity! Only a few have said no, never to return.
Do you want to be a better person? Have more success? Become more powerful in your ability to change you and your life? When you deal with what has been stopping you from living fully, you get all of this!
Claim Your Deeper Truths
As you deal with what stops you from living fully, a deeper truth of who you are becomes accessible. I guide you to claim your deeper truths. YOU HAVE MANY. Most realize that the ability to claim their deeper truths is a valid path to consciously evolve. As we claim our deeper truths, we don’t just evolve, we also dramatically ACCELERATE the rate of our evolution.
PC Foundation Experience Logistics & Sessions
Logistics of Paradox Cure Foundation Experience
Once you register, I send you a packet of information to read and do your best to understand. Though not necessary, I often give some homework, questions to answer to prime add value to your experience.
I schedule with you 3 sessions via zoom. I need to have a clear view of your body as you are laying down. Having a webcam is a plus, though not necessary. I take notes, so your focus will be on your body and breath.
It is important to not have anything scheduled for at least an hour after. Ideally we can do this where you have nothing for a few hours. You will have been in an altered state, so you CANNOT drive for at least 30 minutes after. Some people go so deep into an altered state it takes them over an hour to get back to some normalcy. Plan accordingly.
Session 1 (2.5 hours) Session 2 (2 hours) Session 3 (2 hours)
I take notes, and the 30 minutes not scheduled is for what I need to make sure you have a complete record of what you will want to use for the next few years. This includes your patterns of resistance; different ways to accept instead of resist for each of your patterns; any revelations/aha’s you experience; my observations; what next steps might look like on your journey in the field of personal growth and conscious evolution (I recommend resources other than mine for your journey too).
Paradox Cure Sessions – 3 Pack
Your first session with me is the Paradox Cure Foundation Experience. Once you complete your Foundation Experience, then enjoy as many Paradox Cure Sessions as you like. I offer them in sets of 3, as this work goes deep and it is my responsibility to create and hold the space for you to explore.
Each session takes you further into your deeper truths, resolving issues, feeling greater pleasure, opening up energy, transforming YOU and your life. Skill sets first introduced are expanded, and you learn how to integrate acceptance in all areas of your life. The amount you want to heal, grow and transform is up to you.
Session Logistics
- You work with me over zoom, and sometimes in person
- Each session is 1 hour 45 minutes, with an additional 15 minutes set aside for notes, which include:
- what you uncover and learn about yourself — realizations
- my observations
- behavioral patterns and/or new patterns of resistance in your thinking, breathing, body movement
- life issues resolved
- homework and next steps on your journey of conscious evolution
- new ways you resist, and accept